The 4 Steps for Authentic Living

  • Acceptance

    Once we truly accept ourselves as we are, we need not fear what we or others discover about ourselves.

  • Awareness

    Awareness as the ability to “know ourselves” inside and out.

  • Alignment

    What does it look like for your life to be “in sync”?

  • Adaptability

    It’s not inauthentic to wear different “hats”. That reflects adaptability. It is inauthentic, however, to wear different “masks”.

Courage starts with showing up

4 Steps for Authentic Living is an interactive and empowering course that will guide you through new ways of thinking, highlight truths that you already carry inside you and give you tools to embrace every aspect of your life with more authenticity.

Pre-order Now

Video

Course curriculum

    1. Welcome to "Four Steps for Authentic Living"

    1. Acceptance

    2. Awareness

    3. The Mirror and the X-Ray Reflection Exercise

    4. Questions & Quotes

    1. Alignment

    2. Adaptablility

    3. The P-Wheels and The Hats I Wear Exercises

    4. Questions & Quotes

About this course

  • $45.00
  • 9 lessons
  • 2 Reflective Practices

Meet the Instructor

Brian Harfst

Director of Coaching, USA

Brian lives in southeastern Virginia with his wife, Zipper, their two sons, and mother-in-law. He serves as an Equipping Pastor of Centerville Baptist Church in Chesapeake, VA. Brian received a BA in Psychology from the College of William & Mary and a MDiv from the Baptist Theological Seminary at Richmond. He is an Associate Certified Coach through the International Coaching Federation, and his CCLC certification is with Coach Approach Ministries. Experienced in both pure coaching and content-rich coaching, Brian seeks discovery and meaningful change in the lives of his clients. He is excited to partner with individuals and groups—religious, secular, stagnant, waffling, or rolling—to clarify callings, chase dreams, set goals, and design next steps.

Testimonials

“This course is not only eye-opening but also so relevant! While watching the videos I felt encouraged, challenged and excited about my new inner strength to approach life with. Brian uses interesting and relatable examples to help you see the accessibility of an authentic life. ”

Jana Belter

Helpful Information

  • When will the course content be available to me?

    You will have full access to the course on the 15th of December 2022.

  • Can I ask the instructor questions?

    While the course itself does not include any live interactions with the instructor, Brian and all our Integer coaches are available to meet with you if you feel the need for a safe space to process.

  • Is the course video only?

    No. This course includes a video for each session, two audio reflective exercises for you to do in your own time and two pdf downloads.

Presale Countdown

Purchase the presale price NOW

Pre-order now
  • 00 Days
  • 00 Hours
  • 00 Minutes
  • 00 Seconds

Still not sure?

Insert your email address below and we'll be in touch to chat.

Thank You